You’ll be amazed with the findings of this enormous study on low carb diets!
Paleo diet, Atkins diet, Air Force diet, Drinking man’s diet… all are versions of the same thing – LOW CARB
But can one actually lose weight permanently on a low carb diet? How do you know if you’re doing it right?
Well, that depends. Depends on what? Find out in this 2 min video:
Are you currently trying to lose weight? What successes and struggles have you had? Please let me know by leaving a reply below.