Can you actually lose weight on a Paleo diet?

You’ll be amazed with the findings of this enormous study on low carb diets!

Paleo diet, Atkins diet, Air Force diet, Drinking man’s diet… all are versions of the same thing – LOW CARB

But can one actually lose weight permanently on a low carb diet? How do you know if you’re doing it right?

Well, that depends. Depends on what? Find out in this 2 min video:

Are you currently trying to lose weight? What successes and struggles have you had? Please let me know by leaving a reply below.

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About Andrea Kladar

Andrea Kladar is the founder of the 100 FOR 100 Movement who led by example and ran 100 km to save 100 animals in 2013 placing first for women under 40 in the Canadian National Trail Championships and raising over $14,000 for charity. Andrea is not a professional athlete. She is a war refugee. She is a daughter, spouse and friend. She is a godmother and philanthropist. She is vegan and a finance professional who lives in Calgary, Canada. If Andrea can take on this challenge, so can you! Join the 100 FOR 100 Movement today!! Go to www.100for100.me to sign up now
This entry was posted in Being humane makes us human, Weightloss, health & fitness. Bookmark the permalink.

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