Tag Archives: inspiration

What happy people do on weekends

  Want to know how to use your weekends in a way that would make you happier? Many people look forward to the weekend so they can literally do nothing. But doing so may actually make you depressed and frustrated … Continue reading

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How You Can Find Joy in Unexpected Places

My dear friends, welcome to the 100 FOR 100 Movement – running 100 km to save 100 animals. When you sign up for the challenge, you set out on a quest to get in great shape while helping the helpless … Continue reading

Posted in Inspirational, Training, Weightloss, health & fitness | Tagged , , , , , , , , , , | 2 Comments