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Recent Posts
- Why I decided to stop harming animals in less than 60 seconds
- 10 Easy Vegan Recipes Everyone Should Know…Yes, EVERYONE!
- How I finally got myself in shape for a fitness competition
- How to Argue Against Vegans – By Benny Malone
- Vegan Global Run – worldwide run for vegans
- Being a natural early riser or late sleeper can affect your athletic performance
- Eating Animals: addressing our most common justifications
- Why People Who Love Animals, Eat Animals – And What You Can Do to Change That ~ by Dr. Melanie Joy
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Category Archives: Weightloss, health & fitness
Can you actually lose weight on a Paleo diet?
You’ll be amazed with the findings of this enormous study on low carb diets! Paleo diet, Atkins diet, Air Force diet, Drinking man’s diet… all are versions of the same thing – LOW CARB But can one actually lose weight … Continue reading
Treadmill desk?
Prolonged daily sitting is associated with a shorter lifespan, even in those who exercise regularly. Standing and treadmill desks are two potential solutions for office workers. What do you think of this idea? Please let me know by Leaving a … Continue reading
Posted in Training, Weightloss, health & fitness
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98 year old vegan cardiothoracic surgeon – Dr. Ellsworth Wareham
Vegan since his 50s, Dr. Ellsworth Wareham is a famous cardiothoracic surgeon who retired at the age of 95. He believes his healthful lifestyle contributes to his longevity, and he points to Loma Linda’s Adventist Health Studies as evidence.
Number of vegans more than doubles since 2009
Vegan diets on the rise – Google trends
Posted in Being humane makes us human, Weightloss, health & fitness
Tagged animals, compassion, diet, health, vegan, vegan trends
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Manly men. Which men have the highest testosterone?
Manly men. Which men have highest testosterone? Find out here. The study results may surprise you.
Posted in Weightloss, health & fitness
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Super Model at 70 – Longevity Secrets from Sunny Griffin
Posted in Inspirational, Weightloss, health & fitness
Tagged diet, health, healthy diet, long life, longevity
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Uprooting the Leading Causes of Death
Posted in Weightloss, health & fitness
Tagged andrea kladar, diet, Dr. Gregger, health, meat, men, nutritionfacts.org, testosterone, vegan
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Vegans doing calistenics. Mmmm I’m loving it!
Posted in Fun items, Inspirational, Weightloss, health & fitness
Tagged athletic, calistenics, health, lean, muscle, strong, vegan
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Are you an addict? No? Think again!
Dr. Neal Barnard, addictive foods and The Pleasure Trap
Posted in Weightloss, health & fitness
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“Why can’t I lose weight?” Here’s why and what to do about it!
Dr Alan Goldhamer, True North Health Centre
Posted in Weightloss, health & fitness
Tagged diet, health, healthy diet, healthy nutrition, lose weight, losing weight, low fat, nutrition, vegan, vegetarian
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How to lose weight without losing your mind:
Why are some people skinny and large majority are not? Do skinny people have better willpower? Absolutely not! Something else is at play here. This video explains the mechanisms in your brain and your body.
Posted in Weightloss, health & fitness
Tagged diet, health, losing weight, weight loss
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Check out the Mad Cowboy!
Howard Lyman and Oprah revealed the truth about the meet industry, got sued and won the lawsuit! Here’s the full documentary by Howard Lyman that inspired Oprah to invite him on her show: