Tag Archives: losing weight

How to lose weight without losing your mind

Posted on September 6, 2014 by Andrea Kladar

Have you ever struggled to lose weight? Do you ever eat more than you intended? Do you occasionally have cravings you can’t control? Here are some answers to those questions and more importantly TIPS on how to overcome these challenges! … Continue reading →

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“Why can’t I lose weight?” Here’s why and what to do about it!

Posted on August 10, 2012 by Andrea Kladar

Dr Alan Goldhamer, True North Health Centre

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Got milk? Got meat? Got…cancer? Check this out:

Posted on August 9, 2012 by Andrea Kladar
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How to lose weight without losing your mind:

Posted on August 4, 2012 by Andrea Kladar

Why are some people skinny and large majority are not? Do skinny people have better willpower? Absolutely not! Something else is at play here. This video explains the mechanisms in your brain and your body.

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