Tag Archives: plant based nutrition

How to go plant-based in 3 easy steps – short video by Andrea and written instructions

Posted on September 10, 2014 by Andrea Kladar

Hello my dear friends and welcome to 100for100.me My name is Andrea Kladar and I’m the founder of the 100 FOR 100 movement – running 100 km to save 100 animals. This video was recorded in beautiful Mont Tremblant, Canada … Continue reading →

Posted in Being humane makes us human, Inspirational, Training, Weightloss, health & fitness | Tagged , , , , , , , , , , , | Leave a comment

How to lose weight without losing your mind

Posted on September 6, 2014 by Andrea Kladar

Have you ever struggled to lose weight? Do you ever eat more than you intended? Do you occasionally have cravings you can’t control? Here are some answers to those questions and more importantly TIPS on how to overcome these challenges! … Continue reading →

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