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Recent Posts
- Why I decided to stop harming animals in less than 60 seconds
- 10 Easy Vegan Recipes Everyone Should Know…Yes, EVERYONE!
- How I finally got myself in shape for a fitness competition
- How to Argue Against Vegans – By Benny Malone
- Vegan Global Run – worldwide run for vegans
- Being a natural early riser or late sleeper can affect your athletic performance
- Eating Animals: addressing our most common justifications
- Why People Who Love Animals, Eat Animals – And What You Can Do to Change That ~ by Dr. Melanie Joy
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MONEY RAISED in 2013 by Andrea Kladar: $14,192
Latest runs by members of the 100 FOR 100 Movement
Tag Archives: plant based
Why I decided to stop harming animals in less than 60 seconds
Why I decided to stop harming animals in less than 60 seconds: .
10 Easy Vegan Recipes Everyone Should Know…Yes, EVERYONE!
So you want to live a compassionate lifestyle but need some vegan recipe ideas? Here are some amazing vegan recipes that are both delicious and simple to make. These recipes were fabulously put together by the great One Green Planet. To … Continue reading
Posted in Recipes
Tagged easy recipes, healthy, nutritious, plant based, plant powered athlete, vegan, vegan athlete
6 Comments
How I finally got myself in shape for a fitness competition
Since so many of you have asked me how I got ready for my recent fitness contest, I thought I’d write down my “secrets” and share them with you. This is just my humble opinion, I’m not an expert by any … Continue reading
Posted in Inspirational, Training, Weightloss, health & fitness
Tagged bodybuilding, bodyfat, competition, contest, contest prep, diet, fitness, fitness contest, health, healthy nutrition, intermittent fasting, muscle, muscle building, nutrition, plant based, training, vegan, weight lifting, weight loss, weightloss, whole food
9 Comments
My next charity challenge – running 100 Miles!
As I embark on my next 100 FOR 100 challenge of running 100 miles (160 km) for charity every month of 2015, here is a review of my running in 2014 (click to see the 30 second video). Many of … Continue reading
Posted in Inspirational
Tagged 100 animals, 100 for 100, 100 for 100 movement, 100 km, 100 miles, andrea kladar, animals, challenge, charity, commitment, fit, fundraising, healthy, humane, New Years resolution, plant based, rescue, run, running, vegan
2 Comments
100 FOR 100 Movement is here!
Dear friends, here’s a way we can help animals on a larger scale by involving everyone! Welcome to the 100 FOR 100 Movement!! 100 FOR 100 – running 100 km to save 100 animals. Go to http://www.100for100.me now! And please … Continue reading
Posted in Inspirational
Tagged animal, animal rights, animal welfare, animals, plant based, plant based diet, rescuing animals, saving animals, vegan, veganism
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Extending our circle of compassion – Zoe Weil at TEDx Talks
Dear friends, especially those of you who love dogs, please watch this worthwhile TEDx Talk. It’s a beautiful talk that will leave you inspired to make this world a better place. Please let me know your thoughts. Hugs, Andrea Kladar Published on … Continue reading
Posted in Being humane makes us human, Inspirational
Tagged animal, animals, cruelty free, dogs, humane, plant based, TED talks, TEDx talk, TEDx talks, vegan, veganism
3 Comments
The Secret of the To-Die-For Vegan Truffle Cream Cheese!
Well, the secret is out! This delicious vegan appetizer with just 3 ingredients has a secret that you’re about to discover. The idea came from my friend Mary who posted this incredible 2 minute video on how to make … Continue reading
Posted in Recipes, Weightloss, health & fitness
Tagged almonds, cultured almonds, plant based, plant based cheese, recipes, smoked tofu, tofu, vegan, vegan cheese, vegan dishes, vegan meals, vegan recipes, veganism
3 Comments
How to make a vegan dish with just 3 ingredients
If you’re a person with an allergy to following complicated recipes like me, here’s a super quick vegan recipe that has 3 ingredients and takes no more than 5 minutes to make. For a domestically challenged person like me, the recipe … Continue reading
Posted in Recipes, Weightloss, health & fitness
Tagged healthy, plant based, recipe, vegan, vegan diet, veganism
2 Comments
Real plant-based “meat ” on the Today Show
The vegan future is closer than we think. The founders of Twitter and Bill Gates are investing millions of dollars in plant based products that look, smell and taste like meat and yet are cholesterol free and healthier than meat … Continue reading
70% of Human Diseases Linked to Animal Agriculture
Source Veganomics A report by the United Nations Food and Agriculture Organisation (FAO) links 70% of human diseases to animal agriculture. The “World Agriculture – Changing Disease Landscapes” report published in December 2013 explains how population growth, agricultural expansion, and … Continue reading
Posted in Being humane makes us human
Tagged animal agriculture, animals, antibiotics, disease, healthy diet, meat, plant based, vegan
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How to go plant-based in 3 easy steps – short video by Andrea and written instructions
Hello my dear friends and welcome to 100for100.me My name is Andrea Kladar and I’m the founder of the 100 FOR 100 movement – running 100 km to save 100 animals. This video was recorded in beautiful Mont Tremblant, Canada … Continue reading
Higher rate of cancer deaths among those that handle meat
Eating Outside Our Kingdom A higher rate of cancer deaths among those that handle and process meat is attributed to infection with viruses and chronic exposure to animal proteins.