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Tag Archives: training
How I finally got myself in shape for a fitness competition
Since so many of you have asked me how I got ready for my recent fitness contest, I thought I’d write down my “secrets” and share them with you. This is just my humble opinion, I’m not an expert by any … Continue reading
Posted in Inspirational, Training, Weightloss, health & fitness
Tagged bodybuilding, bodyfat, competition, contest, contest prep, diet, fitness, fitness contest, health, healthy nutrition, intermittent fasting, muscle, muscle building, nutrition, plant based, training, vegan, weight lifting, weight loss, weightloss, whole food
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Snowshoeing weekend
This weekend we did 8 hours of snowshoe adventures. There’s nothing better than putting fresh tracks in the snow and knowing that nobody else had been through there for a while (ok, maybe there are a couple of things better … Continue reading
Posted in Inspirational, Training
Tagged 100 mile, inspirational, motivation, motivational, passion, training, ultramarathon
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1st place in 100 km Trail National Championships
I literally just finished running my very first standalone running race ever and my first ultra marathon and won 1st place in the 100 km Trail National Championships (apparently it really pays to be vegan – ok, had to throw … Continue reading
Posted in Inspirational
Tagged 100 for 100, 100 km, health, training, ultra, ultra marathon, ultra runner, ultra running, vegan
10 Comments
100 FOR 100 Movement 