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Recent Posts
- Why I decided to stop harming animals in less than 60 seconds
- 10 Easy Vegan Recipes Everyone Should Know…Yes, EVERYONE!
- How I finally got myself in shape for a fitness competition
- How to Argue Against Vegans – By Benny Malone
- Vegan Global Run – worldwide run for vegans
- Being a natural early riser or late sleeper can affect your athletic performance
- Eating Animals: addressing our most common justifications
- Why People Who Love Animals, Eat Animals – And What You Can Do to Change That ~ by Dr. Melanie Joy
100 FOR 100 Movement on Strava – member leader board:

US CITIZENS – for a tax deductible donation click here:
MONEY RAISED in 2013 by Andrea Kladar: $14,192
Latest runs by members of the 100 FOR 100 Movement
Vegans doing calistenics. Mmmm I’m loving it!
Posted in Fun items, Inspirational, Weightloss, health & fitness
Tagged athletic, calistenics, health, lean, muscle, strong, vegan
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Are you an addict? No? Think again!
Dr. Neal Barnard, addictive foods and The Pleasure Trap
Posted in Weightloss, health & fitness
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“Why can’t I lose weight?” Here’s why and what to do about it!
Dr Alan Goldhamer, True North Health Centre
Posted in Weightloss, health & fitness
Tagged diet, health, healthy diet, healthy nutrition, lose weight, losing weight, low fat, nutrition, vegan, vegetarian
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How to lose weight without losing your mind:
Why are some people skinny and large majority are not? Do skinny people have better willpower? Absolutely not! Something else is at play here. This video explains the mechanisms in your brain and your body.
Posted in Weightloss, health & fitness
Tagged diet, health, losing weight, weight loss
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Koko, the Gorilla cries over the loss of a kitten!
Posted in Being humane makes us human
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She is one sexy (great, grand) momma! Check her out:
Posted in Being humane makes us human
Tagged animal, humane, Mimi Kirk, sexy, vegan, vegetarian
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Would you run a marathon in 50+ degree weather? How about 5 marathons in a row in the scorching hot Death Valley!
Mike Arnstein is one amazing athlete!! He just ran the 135 miles (over 5 marathons) in Badwater, Death Valley, California where temperatures reach above 50 degrees Celsius (over 122 degrees Fahrenheit)!
But more amazingly – what does a high performance athlete like this eat?? Check it out:
Posted in Being humane makes us human
Tagged athlete, Badwater, health, high performance, marathon, mike arnstein, ultra running
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A Delicate Balance – one of the greatest documentaries ever!
Here’s a quick trailer:
Watch the full documentary here:
Posted in The Environment
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The Ultimate Dog Tease
If you’ve never seen this, it’s so worth watching! Hilarious!
Posted in Fun items
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Check out the Mad Cowboy!
Howard Lyman and Oprah revealed the truth about the meet industry, got sued and won the lawsuit!
Here’s the full documentary by Howard Lyman that inspired Oprah to invite him on her show:
Dalai Lama Quote:
Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
Posted in The Environment
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I’m Comin’ Home!
Imagine a love so powerful and deep for a lost family member to spend months frantically searching for his family in a strange land, unable to speak the language?
Lost, alone, scared, hungry, thirsty and without shelter …imagine the fear of never finding your family again.
Would you continue searching barefoot in the dead of winter, your feet bleeding and worn to the bone desperately searching to find the ones you love?
Bobbie did.
Meet Bobbie, the Wonder Dog!
Here is the true recount of Bobbie, The Wonder Dog:
While on a road trip with his family in Indiana , Bobbie, the Scotch Collie/English Shepard was separated from his owners and lost. Following an exhaustive search, the family reluctantly returned home to Silverton, Oregon heartbroken and assuming their beloved family pet was lost forever.
Six months later a true miracle happened: Bobbie had found his way home!
Inexplicably, he traversed more than 4,100 km from Indiana to Oregon to shower his family with kisses and love.
Bobbie’s deep love for his family and home found him combatting incredible dangers, mountain ranges, rivers, threatening weather and predators.
The joy of his return prompted thousands of letters, news articles and a starring role in a silent film.

Bobbie with his owner.
But there was one more family member not present when Bobbie arrived home: Tootles, his canine brother. Sadly, Tootles had passed away after Bobbie went missing. Tootles had been layed to rest on the family farm
Unaware of his passing, Bobbie rushed to the bed of his canine brother only to find it no longer there. Bobbie quickly sought out the plot where Tootles was buried and desperately began to dig and rescue his beloved brother.
Tears poured down all the faces of all those that witnessed this heart-wrenching moment making Bobbie a true hero, a legend and an inspiration to us all.
What sacrifices would you be willing to endure to reunite with your loved ones, or bring your family member home again?
Countless dogs are suffering today — in every community worldwide. Most of them will succumb to the hardships of starvation, being without shelter and disease.
You can make a difference to the lives of abandoned, abused and hopeless dogs.
Your commitment to AARCS will help bring them home — to a brighter and better place!
Join forces with those who have dedicated their lives to aid these wonderful, deserving creatures. I do.

I am Andrea Kladar. As an animal lover and athlete, I am truly inspired by Bobbie’s devotion and commitment to reach his goals. I have committed to training and competing in Ironman Canada in Bobbie’s honor.

Ironman is a triathlon competition covering a total of 226 km (4 km swim, 180 km bike and a 42 km marathon). To date, I have raised over $10,000 in donations and sponsorship, funds that go directly to the help and protection of wonderful, loving and needy creatures.
These unfortunate dogs need our support.
In Bobbie’s incredible quest to find his home, he endured the distance of over 4,100 km, the equivalence of the distance of 18 Ironmans!
Alberta Animal Rescue Crew Society (AARCS) is a charity comprised of people who have dedicated their passion to improving the lives of animals. Their efforts provide rescue and sanctuary to abandoned, surrendered or abused animals. AARCS assists many communities to achieve healthy and respectful relationships with animals while promoting and advocating responsible and compassionate guardianship on behalf of all these destitute canines.
Please join me in my endorsement of AARCS so they can continue to perform their wonderful work!
I’m striving to raise another $2,000 in donations and sponsorship this summer to help protect these wonderful creatures so that no dogs will endure excruciating pain like Bobbie did to find his loving home.

“On behalf of loving Bobbies everywhere, thank you from the bottom of my heart!” (Andrea Kladar, Calgary)
Your support makes all the difference to these helpless canines.
“The language of friendship is not words but meanings.”
(Henry David Thoreau)
Don’t wait — helpless dogs need you today.
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