Author Archives: Andrea Kladar

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About Andrea Kladar

Andrea Kladar is the founder of the 100 FOR 100 Movement who led by example and ran 100 km to save 100 animals in 2013 placing first for women under 40 in the Canadian National Trail Championships and raising over $14,000 for charity. Andrea is not a professional athlete. She is a war refugee. She is a daughter, spouse and friend. She is a godmother and philanthropist. She is vegan and a finance professional who lives in Calgary, Canada. If Andrea can take on this challenge, so can you! Join the 100 FOR 100 Movement today!! Go to www.100for100.me to sign up now

Parrot dancing Gangnam Style

Too funny. Check out this parrot dancing Gangnam Style:

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Earthlings – the most important movie of our time

“Food Inc. is a Disney movie compared to Earthlings” – Ellen Degeneres. Words cannot describe this movie. Everything you’ve ever thought about food… all the pretty pictures you’re being presented with… all the lies you’re being told by those who … Continue reading

Posted in Being humane makes us human, Weightloss, health & fitness | 9 Comments

1st place in 100 km Trail National Championships

I literally just finished running my very first standalone running race ever and my first ultra marathon and won 1st place in the 100 km Trail National Championships (apparently it really pays to be vegan – ok, had to throw … Continue reading

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Dr. Sanjay Gupta, “The Last Heart Attack”

While working on “The Last Heart Attack,” I had a chance to interview some extraordinary people around the country. Patients struggling with heart disease provided lessons that can sometimes be taught only after being smacked in the face with their … Continue reading

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The Experiment Is on Us: Science of Animal Testing Thrown Into Doubt

Quote from the article: “researchers should expect that mouse, and probably other animal testing, is of little use in advancing the treatment of human illnesses, including heart disease and cancer. In other words, the public is probably being badly served … Continue reading

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The First American Citizen Arrested Under an “Ag Gag” Law Tells Her Shocking Story

The First American Citizen Arrested Under an “Ag Gag” Law Tells Her Shocking Story.

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Interview with the Investment Executive Magazine

15 Feb 2013, BY DONALEE MOULTON  Furry friends Charity starts at home for Andrea Kladar, who developed a love of animals while growing up on a farm Andrea Kladar, an advisor in Calgary, works at animal shelters and fosters stranded dogs … Continue reading

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Dogs with a perfect pitch

Amazing dogs playing the piano in perfect pitch:

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My 2 minute WHY

Many of you have asked me “Why in the world are you running 100 km?” I do it because it’s the least I could do for animals. But pictures speak louder than words. Here’s my 2 minute WHY: Please let … Continue reading

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100for100.me Movement

Have you heard of the 100for100.me Movement yet? 100for100.me movement is YOUR opportunity to get in shape while joining a great cause! 100for100.me movement is running 100 km to save 100 animals! This movement was founded by Andrea Kladar, a Chartered … Continue reading

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Getting high on… nutmeg?

Research shows that certain spices such as nutmeg may form amphetamine-like compounds within our body. Nutmeg has been used as a psychotropic drug in the past. But it may not all be rosy. This yummy spice may have a very … Continue reading

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80 is the new 40

Study: Octogenarians indicate 80 could be the new 40 A friend of mine sent me this great article. Here’s the entire write up for your convenience. The link to the original article is posted below. People who exercise on a … Continue reading

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Doping with beet juice?

Move over Lance Armstrong! There’s a new doper in town. Beets found to significantly improve athletic performance while reducing oxygen needs, upsetting a fundamental tenet of sports physiology. Check out this amazing 2 min video: . Have you ever considered … Continue reading

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How Geico Employees lost weight – Dr. Neal Barnard

Curing Geico employees, helping them lose weight and doing their first half marathon. Great 5 min video from Dr. Neal Barnard . Do you want to lose weight? How long have you been on a diet? Please let me know … Continue reading

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How food scientists are reinventing meat – and how it can benefit everyone The global demand for meat has been rising but this is an unsustainable trend for many reasons. It is estimated that if everyone was to eat the … Continue reading

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Chocolate, Cheese, Meat, and Sugar – Physically Addictive

Neal Barnard MD discusses the science behind food addictions. Willpower is not to blame: chocolate, cheese, meat, and sugar release opiate-like substances. Dr. Barnard also discusses how industry, aided by government, exploits these natural cravings, pushing us to eat more … Continue reading

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Can you actually lose weight on a Paleo diet?

You’ll be amazed with the findings of this enormous study on low carb diets! Paleo diet, Atkins diet, Air Force diet, Drinking man’s diet… all are versions of the same thing – LOW CARB But can one actually lose weight … Continue reading

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Treadmill desk?

Prolonged daily sitting is associated with a shorter lifespan, even in those who exercise regularly. Standing and treadmill desks are two potential solutions for office workers. What do you think of this idea? Please let me know by Leaving a … Continue reading

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Rookie running mistake

The biggest rookie running mistake… Ahhhhhh we’ve all been there. You start running and a minute later you’re winded. You stop and walk. You think “I suck, I’m so out of shape, I’m too fat for running, running is not … Continue reading

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What about running shoes? You’ve decided to start running and you keep hearing all kinds of different ideas about what type of shoes to get. Here’s what I’ve found works for me – footwear. Yup, simply footwear. Basically any type … Continue reading

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