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Tag Archives: diet
How I finally got myself in shape for a fitness competition
Since so many of you have asked me how I got ready for my recent fitness contest, I thought I’d write down my “secrets” and share them with you. This is just my humble opinion, I’m not an expert by any … Continue reading
Posted in Inspirational, Training, Weightloss, health & fitness
Tagged bodybuilding, bodyfat, competition, contest, contest prep, diet, fitness, fitness contest, health, healthy nutrition, intermittent fasting, muscle, muscle building, nutrition, plant based, training, vegan, weight lifting, weight loss, weightloss, whole food
9 Comments
Past the Age of Miracles: Facing a Post-Antibiotic Age
The Director-General of the World Health Organization warns that we may be facing an end to modern medicine as we know it thanks in part to the mass feeding of antibiotics to farm animals to accelerate growth. To view … Continue reading
Posted in Weightloss, health & fitness
Tagged animals, antibiotics, beef, chicken, dangerous, diet, disease, diseases, drug resistant, eggs, feed, fish, illness, meat, milk, pork, unhealthy
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Dr. Sanjay Gupta, “The Last Heart Attack”
While working on “The Last Heart Attack,” I had a chance to interview some extraordinary people around the country. Patients struggling with heart disease provided lessons that can sometimes be taught only after being smacked in the face with their … Continue reading
Posted in Being humane makes us human
Tagged cholesterol, diet, health, healthy diet, heart attack, no animal foods, vegan
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Number of vegans more than doubles since 2009
Vegan diets on the rise – Google trends
Posted in Being humane makes us human, Weightloss, health & fitness
Tagged animals, compassion, diet, health, vegan, vegan trends
2 Comments
Super Model at 70 – Longevity Secrets from Sunny Griffin
Posted in Inspirational, Weightloss, health & fitness
Tagged diet, health, healthy diet, long life, longevity
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Uprooting the Leading Causes of Death
Posted in Weightloss, health & fitness
Tagged andrea kladar, diet, Dr. Gregger, health, meat, men, nutritionfacts.org, testosterone, vegan
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“Why can’t I lose weight?” Here’s why and what to do about it!
Dr Alan Goldhamer, True North Health Centre
Posted in Weightloss, health & fitness
Tagged diet, health, healthy diet, healthy nutrition, lose weight, losing weight, low fat, nutrition, vegan, vegetarian
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How to lose weight without losing your mind:
Why are some people skinny and large majority are not? Do skinny people have better willpower? Absolutely not! Something else is at play here. This video explains the mechanisms in your brain and your body.
Posted in Weightloss, health & fitness
Tagged diet, health, losing weight, weight loss
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100 FOR 100 Movement 